Coming August 30th

FYR 2.0: Hannah Eden's 8-Week Muscle-Building Fat-Loss Plan

This is what you've told us you were waiting for. Hannah Eden's original FYR program for Bodybuilding.com was a fitness revelation. FYR 2.0 is a full revolution! In this follow-along fitness plan, you'll get just the right amount of intensity, sweat, and struggle to reach a new level of fitness.

WATCH TRAILER
Coming August 30th
Fitness Level
Intermediate
Category
Get fit
Workouts Per Week
5-6 workouts
Equipment Needed
Minimal Equipment

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Burn fat. Build muscle. Find your reason!

Follow-Along Video Workouts

5 days a week / 30-min. workouts

For 8 weeks, you'll get 5 full-body follow-along workouts a week, each lasting no more than 30 minutes. You can do it at home or in any gym, with just your body and a few select weights. Experienced trainer and coach Hannah Eden and her models will show the right way to do every lift in real time!

More than a workout plan. With this plan you also receive:

Scale Your Workout to Your Abilities

Three levels of training

With Hannah, Paolo, and Tanner as your guides, you can pick three different levels of technicality and intensity. You can go at your own pace and gauge your progress when you repeat a few key workouts. And you can always follow Hannah, if you dare!

Nutrition Guidance

Fuel up for performance like Hannah!

How in the world does Hannah maintain that physique and power through her workouts? We'll show you. You'll get macronutrient breakdowns, a shopping list, supplement recommendations, and chef-designed recipes that you'll return to time and time again.

Meet the Coach

Hannah Eden

Hannah is a Reebok Elite Trainer and content contributor for Bodybuilding.com, Men's Health, and SELF Magazine.

View Coach Profile

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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Start FYR 2.0 - Hannah Eden's 8-Week Muscle-Building Fat-Loss Plan for FREE today!

Join All Access today to unlock the app for this fitness plan, and many others, in the Apple and Google Play stores! You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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